{"id":157,"date":"2023-11-03T11:36:56","date_gmt":"2023-11-03T10:36:56","guid":{"rendered":"https:\/\/natureettech.fr\/?page_id=157"},"modified":"2023-12-02T11:36:00","modified_gmt":"2023-12-02T10:36:00","slug":"sophrologie","status":"publish","type":"page","link":"https:\/\/natureettech.fr\/index.php\/sophrologie\/","title":{"rendered":"Sophrologie"},"content":{"rendered":"

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Prenez RDV | Conseiller en<\/p>\n

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Sophrologie<\/h1>\n

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La sophrologie est une m\u00e9thode psycho-corporelle utilis\u00e9e comme technique th\u00e9rapeutique ou v\u00e9cue comme une philosophie de vie. Elle combine des techniques de relaxation, de respiration, de visualisation et de m\u00e9ditation pour permettre \u00e0 l’individu d’atteindre un \u00e9tat de bien-\u00eatre, d’\u00e9quilibrer ses \u00e9motions et de renforcer ses capacit\u00e9s.<\/p>\n

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tarifs Sophrologie<\/h2>\n

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QUELS SONT LES 4 PRINCIPAUX SYMPTOMES POUR LEQUELS CONSULTER UN SOPHROLOGUE ?<\/h2>\n

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Si vous ressentez une tension constante, de l’anxi\u00e9t\u00e9 ou que vous \u00eates souvent submerg\u00e9 par le stress, la sophrologie peut vous aider \u00e0 retrouver la paix int\u00e9rieure et \u00e0 g\u00e9rer efficacement vos \u00e9motions.<\/p>\n

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Des difficult\u00e9s \u00e0 s’endormir ou des r\u00e9veils nocturnes fr\u00e9quents peuvent alt\u00e9rer la qualit\u00e9 de vie. La sophrologie offre des techniques de relaxation et de respiration qui favorisent un sommeil r\u00e9parateur.<\/p>\n

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En cas de difficult\u00e9s \u00e0 se concentrer ou de probl\u00e8mes de m\u00e9moire, la sophrologie peut am\u00e9liorer les capacit\u00e9s cognitives en r\u00e9duisant le bruit mental et en augmentant la clart\u00e9 des pens\u00e9es.<\/p>\n

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Pour ceux qui souffrent de douleurs chroniques, la sophrologie peut \u00eatre un compl\u00e9ment efficace aux traitements m\u00e9dicaux, en aidant \u00e0 mieux vivre avec la douleur gr\u00e2ce \u00e0 des techniques de visualisation et de d\u00e9tente corporelle.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Carre-1920-x-1920-3.jpg” title_text=”Carr\u00e9 1920 x 1920 (3)” disabled_on=”on|on|on” _builder_version=”4.23″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”1 texte – image vertical” _builder_version=”4.23″ background_enable_image=”off” background_size=”contain” custom_margin=”10px||10px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” admin_label=”bienfaits” _builder_version=”4.23″ background_color=”RGBA(255,255,255,0)” background_enable_image=”off” background_size=”contain” background_position=”top_right” custom_margin=”||||false|false” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”|20px||20px|false|true” border_radii=”on|50px|50px|50px|50px” border_width_all=”11px” border_color_all=”#1ab08b” use_custom_width=”on” custom_width_px=”1280px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”6vw|||40px” custom_padding_tablet=”|20px||20px” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”|20px||20px” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”|20px||20px”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.20.2″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Qu\u2019est-ce que la sophrologie chez Nature&Tech?<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#1ab08b” divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”4.23″ max_width=”300px” module_alignment=”center” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

La sophrologie chez Nature&Tech n’est pas une simple discipline de relaxation; c’est une exp\u00e9rience unique m\u00ealant tradition et modernit\u00e9. Notre mission est de fournir une approche holistique du bien-\u00eatre, adapt\u00e9e aux besoins de chacun.<\/p>\n

Fusion de m\u00e9thodes traditionnelles et technologie :
Nous respectons et valorisons les techniques \u00e9prouv\u00e9es de la sophrologie traditionnelle. Cependant, chez Nature&Tech, nous allons au-del\u00e0 en int\u00e9grant les derni\u00e8res innovations technologiques. Cela peut inclure l’utilisation d’applications de suivi, de dispositifs de biofeedback, ou m\u00eame de r\u00e9alit\u00e9 virtuelle pour renforcer les exercices de sophrologie.<\/p>\n

Exp\u00e9rience sur-mesure :
Chaque individu est unique, et chez Nature&Tech, nous prenons cela tr\u00e8s au s\u00e9rieux. Avant de commencer les s\u00e9ances, nous \u00e9valuons les besoins et les objectifs de chaque client. Sur cette base, nous \u00e9laborons un programme sophrologique adapt\u00e9, garantissant que chaque s\u00e9ance soit aussi b\u00e9n\u00e9fique que possible.<\/p>\n

D\u00e9tente profonde et harmonisation :
Gr\u00e2ce \u00e0 notre approche personnalis\u00e9e et \u00e0 la fusion de m\u00e9thodes traditionnelles avec la technologie, nos clients peuvent atteindre des niveaux de d\u00e9tente et d’harmonisation int\u00e9rieure rarement \u00e9gal\u00e9s. Que ce soit pour g\u00e9rer le stress, am\u00e9liorer la concentration, ou simplement pour trouver un moment de paix int\u00e9rieure, notre m\u00e9thode sophrologique est con\u00e7ue pour apporter un bien-\u00eatre durable.<\/p>\n

En choisissant la sophrologie chez Nature&Tech, nos clients ne choisissent pas seulement une s\u00e9ance de relaxation, mais une v\u00e9ritable aventure vers une meilleure connaissance de soi, une harmonie int\u00e9rieure et un bien-\u00eatre total.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-16-11.05.47-A-professional-design-in-a-minimalist-floral-line-art-style-that-captures-the-essence-of-sophrology.-The-composition-uses-a-color-palette-of-green-1.png” alt=”mincir cryolipolyse nature&tech” title_text=”DALL\u00b7E 2023-11-16 11.05.47 – A professional design in a minimalist floral line art style that captures the essence of sophrology. The composition uses a color palette of green (#1″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23″ transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”70%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/043a4004-0276-4ef5-8959-3d61dae6f3b6.jpg” alt=”mincir cryolipolyse nature&tech” title_text=”_043a4004-0276-4ef5-8959-3d61dae6f3b6″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.23″ transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”70%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.23″ _module_preset=”default” custom_padding=”0px||0px||false|false” disabled=”on” saved_tabs=”all” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_image=”off” background_size=”contain” background_position=”top_right” custom_margin=”|auto|34px|auto|false|false” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”|20px||20px|false|true” border_color_all=”#1ab08b” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Remodeler votre silhouette \u00e0 votre image avec la cryolipolyse<\/h2>\n<\/p>\n

D\u00e9ception, perte de temps, efforts physiques en vain\u2009? Aucune m\u00e9thode ne marchait, aucun r\u00e9sultat concluant, alors que vous avez envie de remodeler votre silhouette \u00e0 votre image, pour avoir un corps de r\u00eave\u2009? La cryolipolyse en est la meilleure solution, une nouvelle technologie qui ne vous d\u00e9cevra pas. Elle s\u2019applique sans chirurgie esth\u00e9tique, mais tr\u00e8s efficace en termes de raffermissement, remodelage de corps, pour amincissement en une courte dur\u00e9e. Le mode d\u2019emploi s\u2019av\u00e8re simple, demandez plus d\u2019informations aupr\u00e8s de notre centre d\u2019amincissement.<\/p>\n

” content_phone=”<\/p>\n

Remodeler votre silhouette \u00e0 votre image avec la cryolipolyse<\/o:p><\/h2>\n

<\/span><\/p>\n

D\u00e9ception, perte de temps, efforts physiques en vain\u2009? Aucune m\u00e9thode ne marchait, aucun r\u00e9sultat concluant, alors que vous avez envie de remodeler votre silhouette \u00e0 votre image, pour avoir un corps de r\u00eave\u2009? La cryolipolyse en est la meilleure solution, une nouvelle technologie qui ne vous d\u00e9cevra pas. Elle s\u2019applique sans chirurgie esth\u00e9tique, mais tr\u00e8s efficace en termes de raffermissement, remodelage de corps, pour amincissement en une courte dur\u00e9e. Le mode d\u2019emploi s\u2019av\u00e8re simple, demandez plus d\u2019informations aupr\u00e8s de notre centre d\u2019amincissement.<\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

in enim molestie dignissim at sed ante<\/h2>\n

[\/et_pb_text][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Separateur-Lotus.png” title_text=”S\u00e9parateur Lotus” _builder_version=”4.16″ _module_preset=”default” width=”30%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Carre-1920-x-1920-4.jpg” alt=”La proc\u00e9dure de cryolipolyse fournit en toute s\u00e9curit\u00e9 un refroidissement contr\u00f4l\u00e9 avec pr\u00e9cision pour cibler doucement et efficacement les cellules graisseuses sous la peau. Les cellules graisseuses trait\u00e9es sont cristallis\u00e9es (congel\u00e9es), puis meurent. Au fil du temps, votre corps traite naturellement le graisse et \u00e9limine ces cellules mortes, laissant un vous plus sculpt\u00e9.” title_text=”Carr\u00e9 1920 x 1920 (4)” _builder_version=”4.23″ _module_preset=”default” border_radii=”on|50px|50px|50px|50px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23″ _module_preset=”default” custom_padding=”6px|||||” global_module=”50″ global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”texte + tiret + photo hori” _builder_version=”4.23″ _module_preset=”default” background_enable_image=”off” background_size=”contain” custom_margin=”10px||10px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_image=”off” background_size=”contain” background_position=”top_right” custom_margin=”||||false|false” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”|20px||20px|false|true” border_radii=”on|50px|50px|50px|50px” border_width_all=”11px” border_color_all=”#1ab08b” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Quels sont les avantages de la sophrologie ?<\/h2>\n<\/p>\n

” content_phone=”<\/p>\n

Quels sont les avantages de la sophrologie ?<\/h2>\n<\/p>\n

” content_last_edited=”on|phone” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Quels sont les avantages de la sophrologie ?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||49px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|50px||50px|false|true” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

La sophrologie, souvent d\u00e9crite comme une “philosophie de la s\u00e9r\u00e9nit\u00e9”, poss\u00e8de une gamme d’avantages qui touchent \u00e0 la fois le corps et l’esprit. Voici quelques-uns des principaux avantages de cette discipline :<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Gestion efficace du stress et de l\u2019anxi\u00e9t\u00e9 :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font_size=”18px” custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Dans notre soci\u00e9t\u00e9 moderne en constante \u00e9volution, le stress et l’anxi\u00e9t\u00e9 sont devenus des maux courants. La sophrologie, gr\u00e2ce \u00e0 ses techniques de relaxation et de visualisation, permet de mieux g\u00e9rer ces \u00e9motions, apportant un sentiment de calme et de contr\u00f4le.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Renforcement de la confiance en soi :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font_size=”18px” custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

En se reconnectant \u00e0 soi-m\u00eame, en prenant conscience de ses capacit\u00e9s et en travaillant sur ses ressentis, la sophrologie aide \u00e0 renforcer la confiance en soi. Les individus peuvent ainsi affronter les d\u00e9fis de la vie avec plus d’assurance.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Augmentation de la concentration et de la cr\u00e9ativit\u00e9 :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font_size=”18px” custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

En amenant le pratiquant \u00e0 se concentrer sur le moment pr\u00e9sent, la sophrologie am\u00e9liore la capacit\u00e9 de concentration. De plus, en lib\u00e9rant l’esprit des tensions et des blocages, elle favorise \u00e9galement l’\u00e9mergence de la cr\u00e9ativit\u00e9.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Renforcement de la r\u00e9silience \u00e9motionnelle :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font_size=”18px” custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Face aux d\u00e9fis et aux bouleversements de la vie, la sophrologie offre des outils pour d\u00e9velopper une r\u00e9silience \u00e9motionnelle, permettant de mieux g\u00e9rer les \u00e9motions n\u00e9gatives et de rebondir plus rapidement apr\u00e8s un \u00e9v\u00e9nement difficile.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Am\u00e9lioration de la qualit\u00e9 du sommeil :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font_size=”18px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Un grand nombre de personnes souffrent de troubles du sommeil, qu’il s’agisse de difficult\u00e9s d’endormissement ou de r\u00e9veils nocturnes. Gr\u00e2ce \u00e0 ses techniques de relaxation et de respiration, la sophrologie aide \u00e0 retrouver un sommeil r\u00e9parateur.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Am\u00e9lioration de la relation \u00e0 soi et aux autres :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font_size=”18px” custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

En prenant conscience de soi, de ses \u00e9motions et de son corps, la sophrologie permet d’am\u00e9liorer la relation \u00e0 soi-m\u00eame, mais aussi d’instaurer des relations plus harmonieuses avec les autres.<\/p>\n

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custom_margin=”||||false|false” custom_margin_tablet=”10px||10px||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Separateur-Lotus.png” title_text=”S\u00e9parateur Lotus” _builder_version=”4.16″ _module_preset=”default” width=”30%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Pourquoi consulter un sophrologue?<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Sant\u00e9 mentale :<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-16-14.17.01-Design-an-image-that-symbolizes-mental-health-using-a-minimalist-and-pure-floral-line-art-style-incorporating-a-human-head.-The-color-scheme-should-s.png” alt=”perte de poids cryolipolyse” title_text=”DALL\u00b7E 2023-11-16 14.17.01 – Design an image that symbolizes mental health using a minimalist and pure floral line art style, incorporating a human head. The color scheme should s” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.23″ _module_preset=”default” transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”70%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

La vie moderne est souvent rythm\u00e9e par le stress, les d\u00e9fis et les responsabilit\u00e9s. Les techniques de sophrologie permettent de :<\/p>\n

G\u00e9rer les tensions : Les exercices propos\u00e9s par le sophrologue aident \u00e0 lib\u00e9rer les tensions accumul\u00e9es, offrant ainsi un soulagement imm\u00e9diat.
R\u00e9guler les \u00e9motions n\u00e9gatives : En apprenant \u00e0 reconna\u00eetre et \u00e0 accueillir ses \u00e9motions, il est possible de les g\u00e9rer de mani\u00e8re plus saine, \u00e9vitant ainsi l’accumulation et l’explosion.
Lutter contre l’anxi\u00e9t\u00e9 : La sophrologie offre des outils concrets pour g\u00e9rer l’anxi\u00e9t\u00e9, que ce soit des crises ponctuelles ou une anxi\u00e9t\u00e9 plus chronique.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

D\u00e9veloppement personnel :<\/h3>\n

[\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

La sophrologie n’est pas seulement une m\u00e9thode de relaxation; c’est \u00e9galement un chemin vers la connaissance de soi :<\/p>\n

Renforcer l’estime de soi : En se connectant \u00e0 son moi int\u00e9rieur, on peut renforcer la confiance en soi, se sentir plus ancr\u00e9 et valoris\u00e9.
D\u00e9couvrir son potentiel : La sophrologie aide \u00e0 identifier et \u00e0 lib\u00e9rer le potentiel cach\u00e9 en chacun de nous, que ce soit en termes de capacit\u00e9s, talents ou aspirations.
\u00c9voluer personnellement : Gr\u00e2ce aux techniques de visualisation, il est possible d’envisager son avenir de mani\u00e8re positive, de fixer des objectifs et de travailler pour les atteindre.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-16-12.51.09-Create-a-professional-designer-inspired-image-featuring-a-human-face-with-simplified-clean-lines-eyes-closed-and-a-serene-expression.-The-top-of-th.png” alt=”perte de poids cryolipolyse” title_text=”DALL\u00b7E 2023-11-16 12.51.09 – Create a professional designer-inspired image featuring a human face with simplified, clean lines, eyes closed, and a serene expression. The top of th” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.23″ _module_preset=”default” transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”70%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Bien-\u00eatre physique :<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-16-12.55.48-Create-a-professional-designer-inspired-image-that-conveys-the-concept-of-an-individuals-physical-well-being.-The-graphic-style-should-be-a-minimalis.png” alt=”perte de poids cryolipolyse” title_text=”DALL\u00b7E 2023-11-16 12.55.48 – Create a professional designer-inspired image that conveys the concept of an individual’s physical well-being. The graphic style should be a minimalis” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.23″ _module_preset=”default” transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”70%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Le corps et l’esprit sont inextricablement li\u00e9s. En travaillant sur l’un, on influence l’autre :<\/p>\n

Am\u00e9liorer la qualit\u00e9 du sommeil : Les techniques de relaxation permettent de mieux se d\u00e9tendre avant le coucher, favorisant ainsi un sommeil profond et r\u00e9parateur.
R\u00e9duire la douleur : Certaines douleurs chroniques ou passag\u00e8res peuvent \u00eatre att\u00e9nu\u00e9es gr\u00e2ce \u00e0 la sophrologie, offrant ainsi un soulagement sans recours \u00e0 des m\u00e9dicaments.
Renforcer le syst\u00e8me immunitaire : En r\u00e9duisant le stress et en favorisant la relaxation, la sophrologie a un effet b\u00e9n\u00e9fique sur le syst\u00e8me immunitaire, contribuant ainsi \u00e0 une meilleure r\u00e9sistance aux maladies.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”titre + texte + photo carr\u00e9 + tiret” _builder_version=”4.23″ _module_preset=”default” custom_padding=”10px||23px|||” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/a4097147-4154-47f6-88ad-4702738d2921.jpg” alt=”perte de poids cryolipolyse” title_text=”_a4097147-4154-47f6-88ad-4702738d2921″ align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.23″ transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”70%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||-1px||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/12\/DALL\u00b7E-2023-12-02-10.53.03-A-minimalist-floral-illustration-with-a-limited-color-palette-of-green-1aab83-brown-6c5044-white-and-black.-The-style-is-clean-and-minimalist-2.png” alt=”perte de poids cryolipolyse” title_text=”DALL\u00b7E 2023-12-02 10.53.03 – A minimalist floral illustration with a limited color palette of green (#1aab83), brown (#6c5044), white, and black. The style is clean and minimalist” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.23″ transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”70%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” hover_enabled=”0″ border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/12\/f779628e-8ac8-4064-b88e-b6850f874c50.jpeg” alt=”perte de poids cryolipolyse” title_text=”_f779628e-8ac8-4064-b88e-b6850f874c50″ align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.23″ transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”70%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” hover_enabled=”0″ border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Comment se d\u00e9roule une s\u00e9ance chez un sophrologue chez Nature&Tech?<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#1ab08b” divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”4.16″ max_width=”300px” module_alignment=”center” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||48px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Plongez au c\u0153ur d’une exp\u00e9rience unique de sophrologie avec Nature&Tech, alliant tradition et modernit\u00e9 pour une relaxation optimale.<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Accueil personnalis\u00e9 :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

D\u00e8s votre arriv\u00e9e, vous serez accueilli dans un espace chaleureux et apaisant. Le sophrologue prendra le temps d’\u00e9changer avec vous pour comprendre vos besoins, vos attentes, et vos \u00e9ventuelles appr\u00e9hensions. Ce moment d’\u00e9change est crucial pour instaurer une relation de confiance et adapter la s\u00e9ance \u00e0 votre situation personnelle.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Techniques de relaxation :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

La s\u00e9ance d\u00e9bute par des exercices de respiration. Ces techniques, simples mais efficaces, permettent de rel\u00e2cher les tensions et de pr\u00e9parer le corps et l’esprit \u00e0 la phase suivante. La respiration est suivie d’une visualisation guid\u00e9e, o\u00f9 le sophrologue vous emm\u00e8ne dans un voyage int\u00e9rieur pour explorer et harmoniser vos sensations et \u00e9motions.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Phase de m\u00e9ditation :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Dans cette partie centrale de la s\u00e9ance, vous serez guid\u00e9 vers une profonde relaxation. L’objectif est d’atteindre un \u00e9tat de bien-\u00eatre et d’harmonisation entre le corps et l’esprit. Gr\u00e2ce \u00e0 la m\u00e9ditation, vous pouvez toucher des zones profondes de votre conscience, favorisant la prise de recul, la s\u00e9r\u00e9nit\u00e9, et l’apaisement.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Debriefing :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||48px||false|false” global_colors_info=”{}”]<\/p>\n

Apr\u00e8s la m\u00e9ditation, un temps d’\u00e9change est propos\u00e9. C’est l’occasion de partager vos ressentis, vos d\u00e9couvertes et vos \u00e9ventuelles questions avec le sophrologue. Ce dernier vous donnera \u00e9galement des conseils pratiques pour int\u00e9grer les bienfaits de la sophrologie dans votre quotidien.<\/p>\n

[\/et_pb_blurb][et_pb_text disabled_on=”on|on|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Chaque s\u00e9ance chez Nature&Tech est une invitation \u00e0 un voyage int\u00e9rieur, une pause r\u00e9g\u00e9n\u00e9rante dans le tumulte du quotidien. Nos sophrologues qualifi\u00e9s sont l\u00e0 pour vous accompagner et vous guider vers un \u00e9tat de bien-\u00eatre profond.<\/p>\n

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Qu\u2019est-ce que la sophrologie peut soigner ?<\/h2>\n<\/p>\n<\/p>\n

” content_phone=”<\/p>\n

Qu\u2019est-ce que la sophrologie peut soigner ?<\/h2>\n

” content_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Qu\u2019est-ce que la sophrologie peut soigner ?<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#1ab08b” divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”4.16″ max_width=”300px” module_alignment=”center” custom_margin=”||10px|||” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text content_tablet=”<\/p>\n

La sophrologie, reconnue pour ses techniques de relaxation et de m\u00e9ditation, s’est r\u00e9v\u00e9l\u00e9e efficace dans l’accompagnement et le traitement d’une vari\u00e9t\u00e9 de maux et de situations :<\/span><\/h4>\n<\/p>\n

” content_phone=”<\/p>\n

La sophrologie, reconnue pour ses techniques de relaxation et de m\u00e9ditation, s’est r\u00e9v\u00e9l\u00e9e efficace dans l’accompagnement et le traitement d’une vari\u00e9t\u00e9 de maux et de situations :
<\/o:p><\/h4>\n

<\/span><\/p>\n<\/p>\n

” content_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.20.2″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

La sophrologie, reconnue pour ses techniques de relaxation et de m\u00e9ditation, s’est r\u00e9v\u00e9l\u00e9e efficace dans l’accompagnement et le traitement d’une vari\u00e9t\u00e9 de maux et de situations :<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Separateur-Lotus.png” title_text=”S\u00e9parateur Lotus” _builder_version=”4.16″ _module_preset=”default” width=”30%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” module_alignment=”center” custom_padding=”61px||6px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Troubles du sommeil :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Que ce soit pour des insomnies, des r\u00e9veils nocturnes ou des difficult\u00e9s d’endormissement, la sophrologie aide \u00e0 retrouver un sommeil r\u00e9parateur.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Stress et anxi\u00e9t\u00e9 :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

La sophrologie fournit des outils pour g\u00e9rer le stress au quotidien, r\u00e9duire l’anxi\u00e9t\u00e9 et favoriser la relaxation.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Manque de confiance en soi :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Par la prise de conscience et l’affirmation de soi, elle renforce l’estime personnelle et la confiance en ses capacit\u00e9s.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Douleurs chroniques :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

La sophrologie permet d’apprendre \u00e0 mieux vivre avec la douleur, \u00e0 la soulager et parfois m\u00eame \u00e0 la r\u00e9duire.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Probl\u00e8mes de concentration :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Elle aide \u00e0 recentrer son attention, \u00e0 am\u00e9liorer sa concentration et sa m\u00e9morisation.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Troubles \u00e9motionnels :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

La sophrologie est b\u00e9n\u00e9fique pour ceux qui souffrent de troubles tels que la d\u00e9pression, les phobies ou les \u00e9tats de panique.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Pr\u00e9paration \u00e0 des \u00e9v\u00e9nements stressants :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Qu’il s’agisse d’examens, d’accouchements, d’interventions chirurgicales ou de performances sportives, la sophrologie pr\u00e9pare mentalement et \u00e9motionnellement \u00e0 affronter ces d\u00e9fis.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Addictions :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Elle offre un soutien pour ceux qui cherchent \u00e0 se lib\u00e9rer des addictions, que ce soit le tabagisme, les probl\u00e8mes d’alimentation ou d’autres d\u00e9pendances.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Et bien d’autres maux encore :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

La sophrologie est \u00e9galement utilis\u00e9e pour aider \u00e0 g\u00e9rer le deuil, am\u00e9liorer les relations interpersonnelles, surmonter les traumatismes ou simplement pour favoriser un d\u00e9veloppement personnel.<\/p>\n

[\/et_pb_blurb][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Il est toutefois important de noter que la sophrologie ne se substitue pas \u00e0 un traitement m\u00e9dical, mais peut \u00eatre utilis\u00e9e en compl\u00e9ment. Toujours consulter un professionnel de sant\u00e9 pour un avis m\u00e9dical adapt\u00e9 \u00e0 votre situation.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/1ddd502c-4cce-46eb-ae69-41ca3c204ac3.jpg” alt=”perte de poids cryolipolyse” title_text=”_1ddd502c-4cce-46eb-ae69-41ca3c204ac3″ align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.23″ _module_preset=”default” transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/85c28e86-8b45-4c53-9c8e-f48561f619c5.jpg” title_text=”_85c28e86-8b45-4c53-9c8e-f48561f619c5″ align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.23″ _module_preset=”default” transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Titre H2 – texte + point – image vertical” _builder_version=”4.23″ _module_preset=”default” background_enable_image=”off” background_size=”contain” custom_margin=”10px||10px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” module_alignment=”center” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Separateur-Lotus.png” title_text=”S\u00e9parateur Lotus” _builder_version=”4.16″ _module_preset=”default” width=”30%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

Remodeler votre silhouette \u00e0 votre image avec la cryolipolyse<\/h2>\n<\/p>\n

D\u00e9ception, perte de temps, efforts physiques en vain\u2009? Aucune m\u00e9thode ne marchait, aucun r\u00e9sultat concluant, alors que vous avez envie de remodeler votre silhouette \u00e0 votre image, pour avoir un corps de r\u00eave\u2009? La cryolipolyse en est la meilleure solution, une nouvelle technologie qui ne vous d\u00e9cevra pas. Elle s\u2019applique sans chirurgie esth\u00e9tique, mais tr\u00e8s efficace en termes de raffermissement, remodelage de corps, pour amincissement en une courte dur\u00e9e. Le mode d\u2019emploi s\u2019av\u00e8re simple, demandez plus d\u2019informations aupr\u00e8s de notre centre d\u2019amincissement.<\/p>\n

” content_phone=”<\/p>\n

Remodeler votre silhouette \u00e0 votre image avec la cryolipolyse<\/o:p><\/h2>\n

<\/span><\/p>\n

D\u00e9ception, perte de temps, efforts physiques en vain\u2009? Aucune m\u00e9thode ne marchait, aucun r\u00e9sultat concluant, alors que vous avez envie de remodeler votre silhouette \u00e0 votre image, pour avoir un corps de r\u00eave\u2009? La cryolipolyse en est la meilleure solution, une nouvelle technologie qui ne vous d\u00e9cevra pas. Elle s\u2019applique sans chirurgie esth\u00e9tique, mais tr\u00e8s efficace en termes de raffermissement, remodelage de corps, pour amincissement en une courte dur\u00e9e. Le mode d\u2019emploi s\u2019av\u00e8re simple, demandez plus d\u2019informations aupr\u00e8s de notre centre d\u2019amincissement.<\/p>\n

” content_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Comment la sophrologie peut soigner?<\/h2>\n

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La sophrologie, parfois appel\u00e9e %22yoga occidental%22, est une discipline qui vise \u00e0 r\u00e9tablir l’\u00e9quilibre entre le corps et l’esprit. Voici comment elle fonctionne pour apporter gu\u00e9rison et bien-\u00eatre :<\/p>\n

    \n
  1. Relaxation dynamique :<\/strong> Contrairement \u00e0 ce que son nom pourrait sugg\u00e9rer, la relaxation dynamique associe des mouvements doux du corps \u00e0 la respiration. Ces mouvements, pratiqu\u00e9s en conscience, permettent de lib\u00e9rer les tensions physiques et \u00e9motionnelles.<\/li>\n
  2. Techniques de respiration :<\/strong> La respiration est centrale en sophrologie. En apprenant \u00e0 respirer de mani\u00e8re profonde et consciente, l’individu peut mieux g\u00e9rer le stress, l’anxi\u00e9t\u00e9 et les \u00e9motions n\u00e9gatives. La respiration a \u00e9galement un impact direct sur le syst\u00e8me nerveux, induisant un \u00e9tat de calme et de relaxation.<\/li>\n
  3. Visualisation positive :<\/strong> Guid\u00e9 par le sophrologue, l’individu est amen\u00e9 \u00e0 visualiser des sc\u00e8nes ou des situations apaisantes, r\u00e9confortantes ou stimulantes. Ces visualisations ont un impact sur le subconscient et peuvent aider \u00e0 changer des sch\u00e9mas de pens\u00e9e n\u00e9gatifs ou \u00e0 renforcer des qualit\u00e9s ou des comp\u00e9tences.<\/li>\n
  4. Acc\u00e8s au subconscient :<\/strong> Dans cet \u00e9tat de relaxation profonde, l’individu peut acc\u00e9der \u00e0 son subconscient, lieu de m\u00e9moires, d’\u00e9motions et de croyances. Cette accessibilit\u00e9 permet de travailler sur des blocages, des traumas ou des croyances limitantes.<\/li>\n
  5. Renforcement des ressources :<\/strong> La sophrologie n’est pas seulement ax\u00e9e sur la r\u00e9solution de probl\u00e8mes ou de sympt\u00f4mes, elle vise \u00e9galement \u00e0 renforcer les capacit\u00e9s et les ressources internes de l’individu. Cela peut \u00eatre la confiance en soi, la cr\u00e9ativit\u00e9, la concentration, ou tout autre potentiel inn\u00e9.<\/li>\n<\/ol>\n

    Chez Nature&Tech, nos sophrologues, form\u00e9s aux derni\u00e8res m\u00e9thodologies et outils, vous accompagnent dans ce voyage int\u00e9rieur. Ils vous fournissent un espace s\u00e9curis\u00e9 pour explorer, gu\u00e9rir et grandir, assurant que les bienfaits de chaque s\u00e9ance perdurent bien au-del\u00e0 de la consultation.<\/p>\n<\/p>\n

    ” content_phone=”<\/p>\n

    La sophrologie, parfois appel\u00e9e %22yoga occidental%22, est une discipline qui vise \u00e0 r\u00e9tablir l’\u00e9quilibre entre le corps et l’esprit. Voici comment elle fonctionne pour apporter gu\u00e9rison et bien-\u00eatre :<\/p>\n

      \n
    1. Relaxation dynamique :<\/strong> Contrairement \u00e0 ce que son nom pourrait sugg\u00e9rer, la relaxation dynamique associe des mouvements doux du corps \u00e0 la respiration. Ces mouvements, pratiqu\u00e9s en conscience, permettent de lib\u00e9rer les tensions physiques et \u00e9motionnelles.<\/li>\n
    2. Techniques de respiration :<\/strong> La respiration est centrale en sophrologie. En apprenant \u00e0 respirer de mani\u00e8re profonde et consciente, l’individu peut mieux g\u00e9rer le stress, l’anxi\u00e9t\u00e9 et les \u00e9motions n\u00e9gatives. La respiration a \u00e9galement un impact direct sur le syst\u00e8me nerveux, induisant un \u00e9tat de calme et de relaxation.<\/li>\n
    3. Visualisation positive :<\/strong> Guid\u00e9 par le sophrologue, l’individu est amen\u00e9 \u00e0 visualiser des sc\u00e8nes ou des situations apaisantes, r\u00e9confortantes ou stimulantes. Ces visualisations ont un impact sur le subconscient et peuvent aider \u00e0 changer des sch\u00e9mas de pens\u00e9e n\u00e9gatifs ou \u00e0 renforcer des qualit\u00e9s ou des comp\u00e9tences.<\/li>\n
    4. Acc\u00e8s au subconscient :<\/strong> Dans cet \u00e9tat de relaxation profonde, l’individu peut acc\u00e9der \u00e0 son subconscient, lieu de m\u00e9moires, d’\u00e9motions et de croyances. Cette accessibilit\u00e9 permet de travailler sur des blocages, des traumas ou des croyances limitantes.<\/li>\n
    5. Renforcement des ressources :<\/strong> La sophrologie n’est pas seulement ax\u00e9e sur la r\u00e9solution de probl\u00e8mes ou de sympt\u00f4mes, elle vise \u00e9galement \u00e0 renforcer les capacit\u00e9s et les ressources internes de l’individu. Cela peut \u00eatre la confiance en soi, la cr\u00e9ativit\u00e9, la concentration, ou tout autre potentiel inn\u00e9.<\/li>\n<\/ol>\n

      Chez Nature&Tech, nos sophrologues, form\u00e9s aux derni\u00e8res m\u00e9thodologies et outils, vous accompagnent dans ce voyage int\u00e9rieur. Ils vous fournissent un espace s\u00e9curis\u00e9 pour explorer, gu\u00e9rir et grandir, assurant que les bienfaits de chaque s\u00e9ance perdurent bien au-del\u00e0 de la consultation.<\/p>\n<\/p>\n

      ” content_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

      La sophrologie, parfois appel\u00e9e “yoga occidental”, est une discipline qui vise \u00e0 r\u00e9tablir l’\u00e9quilibre entre le corps et l’esprit. Voici comment elle fonctionne pour apporter gu\u00e9rison et bien-\u00eatre :<\/p>\n

        \n
      1. Relaxation dynamique :<\/strong> Contrairement \u00e0 ce que son nom pourrait sugg\u00e9rer, la relaxation dynamique associe des mouvements doux du corps \u00e0 la respiration. Ces mouvements, pratiqu\u00e9s en conscience, permettent de lib\u00e9rer les tensions physiques et \u00e9motionnelles.<\/li>\n
      2. Techniques de respiration :<\/strong> La respiration est centrale en sophrologie. En apprenant \u00e0 respirer de mani\u00e8re profonde et consciente, l’individu peut mieux g\u00e9rer le stress, l’anxi\u00e9t\u00e9 et les \u00e9motions n\u00e9gatives. La respiration a \u00e9galement un impact direct sur le syst\u00e8me nerveux, induisant un \u00e9tat de calme et de relaxation.<\/li>\n
      3. Visualisation positive :<\/strong> Guid\u00e9 par le sophrologue, l’individu est amen\u00e9 \u00e0 visualiser des sc\u00e8nes ou des situations apaisantes, r\u00e9confortantes ou stimulantes. Ces visualisations ont un impact sur le subconscient et peuvent aider \u00e0 changer des sch\u00e9mas de pens\u00e9e n\u00e9gatifs ou \u00e0 renforcer des qualit\u00e9s ou des comp\u00e9tences.<\/li>\n
      4. Acc\u00e8s au subconscient :<\/strong> Dans cet \u00e9tat de relaxation profonde, l’individu peut acc\u00e9der \u00e0 son subconscient, lieu de m\u00e9moires, d’\u00e9motions et de croyances. Cette accessibilit\u00e9 permet de travailler sur des blocages, des traumas ou des croyances limitantes.<\/li>\n
      5. Renforcement des ressources :<\/strong> La sophrologie n’est pas seulement ax\u00e9e sur la r\u00e9solution de probl\u00e8mes ou de sympt\u00f4mes, elle vise \u00e9galement \u00e0 renforcer les capacit\u00e9s et les ressources internes de l’individu. Cela peut \u00eatre la confiance en soi, la cr\u00e9ativit\u00e9, la concentration, ou tout autre potentiel inn\u00e9.<\/li>\n<\/ol>\n

        Chez Nature&Tech, nos sophrologues, form\u00e9s aux derni\u00e8res m\u00e9thodologies et outils, vous accompagnent dans ce voyage int\u00e9rieur. Ils vous fournissent un espace s\u00e9curis\u00e9 pour explorer, gu\u00e9rir et grandir, assurant que les bienfaits de chaque s\u00e9ance perdurent bien au-del\u00e0 de la consultation.<\/p>\n

        <\/p>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Proc\u00e9d\u00e9” _builder_version=”4.16″ background_enable_image=”off” background_size=”contain” custom_margin=”10px||10px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||10px||false|false” background_enable_image_phone=”off” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” module_alignment=”center” custom_padding=”||6px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Separateur-Lotus.png” title_text=”S\u00e9parateur Lotus” _builder_version=”4.16″ _module_preset=”default” width=”30%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

        Quelles sont les plus-values de la sophrologie chez Nature&Tech ?<\/h2>\n<\/p>\n

        ” content_phone=”<\/p>\n

        Remodeler votre silhouette \u00e0 votre image avec la cryolipolyse<\/o:p><\/h2>\n

        <\/span><\/p>\n<\/p>\n

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        Quelles sont les plus-values de la sophrologie chez Nature&Tech ?<\/h2>\n

        [\/et_pb_text][et_pb_divider color=”#1ab08b” divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”4.16″ max_width=”300px” module_alignment=”center” custom_margin=”||10px|||” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text content_tablet=”<\/p>\n

        La sophrologie chez Nature&Tech se d\u00e9marque par plusieurs \u00e9l\u00e9ments distinctifs :<\/p>\n

        ” content_phone=”<\/p>\n

        La sophrologie chez Nature&Tech se d\u00e9marque par plusieurs \u00e9l\u00e9ments distinctifs :<\/p>\n

        ” content_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

        La sophrologie chez Nature&Tech se d\u00e9marque par plusieurs \u00e9l\u00e9ments distinctifs :<\/p>\n

        [\/et_pb_text][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Separateur-Lotus.png” title_text=”S\u00e9parateur Lotus” _builder_version=”4.16″ _module_preset=”default” width=”30%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” module_alignment=”center” custom_padding=”61px||6px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Fusion de Tradition et Technologie :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

        Alors que la sophrologie repose sur des m\u00e9thodes traditionnelles, chez Nature&Tech, nous y int\u00e9grons des technologies de pointe pour am\u00e9liorer l’exp\u00e9rience et les r\u00e9sultats. Par exemple, des outils de biofeedback peuvent \u00eatre utilis\u00e9s pour montrer en temps r\u00e9el comment le corps r\u00e9agit durant la s\u00e9ance.<\/p>\n

        [\/et_pb_blurb][et_pb_blurb title=”\u00c9quipe multidisciplinaire :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

        Nos sophrologues collaborent avec d’autres sp\u00e9cialistes de Nature&Tech, tels que des nutritionnistes, des psychologues ou des experts en m\u00e9decine douce. Cette approche holistique assure que chaque aspect de votre bien-\u00eatre est pris en compte.<\/p>\n

        [\/et_pb_blurb][et_pb_blurb title=”Suivi personnalis\u00e9 :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

        Apr\u00e8s chaque s\u00e9ance, un suivi est propos\u00e9 via notre plateforme num\u00e9rique. Vous avez acc\u00e8s \u00e0 des ressources, des conseils et des exercices pour continuer \u00e0 pratiquer chez vous.<\/p>\n

        [\/et_pb_blurb][et_pb_blurb title=”Ambiance apaisante :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

        Nos espaces sont sp\u00e9cialement con\u00e7us pour offrir une exp\u00e9rience de d\u00e9tente optimale. Cela inclut une ambiance sonore apaisante, un \u00e9clairage doux et un mobilier confortable.<\/p>\n

        [\/et_pb_blurb][et_pb_blurb title=”\u00c9ducation et sensibilisation :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

        Nous croyons fermement que la compr\u00e9hension est la cl\u00e9 de la transformation. C’est pourquoi nous offrons r\u00e9guli\u00e8rement des ateliers, des conf\u00e9rences et des ressources pour vous aider \u00e0 comprendre les m\u00e9canismes de la sophrologie et son impact sur votre bien-\u00eatre.<\/p>\n

        [\/et_pb_blurb][et_pb_blurb title=”Flexibilit\u00e9 et accessibilit\u00e9 :” image=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/lotus-1-1.png” icon_placement=”left” _builder_version=”4.23″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”18px” body_text_color=”#000000″ custom_margin=”10px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

        Avec des offres vari\u00e9es, allant des s\u00e9ances individuelles aux sessions de groupe, en pr\u00e9sentiel ou en ligne, nous nous assurons que la sophrologie est accessible \u00e0 tous, quelles que soient les contraintes.<\/p>\n

        [\/et_pb_blurb][et_pb_text disabled_on=”on|on|off” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

        En choisissant la sophrologie chez Nature&Tech, vous optez pour une approche moderne, int\u00e9gr\u00e9e et compl\u00e8te de votre bien-\u00eatre, assurant des r\u00e9sultats durables et profonds.<\/p>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/6f487e49-c0c5-4008-bce0-5125479242b4.jpg” alt=”perte de poids cryolipolyse” title_text=”_6f487e49-c0c5-4008-bce0-5125479242b4″ align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.23″ _module_preset=”default” transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-16-16.01.54-Create-an-abstract-minimalist-floral-line-art-image-that-captures-the-essence-of-three-individuals-in-conversation-seated-on-elegantly-simplified-fu.png” title_text=”DALL\u00b7E 2023-11-16 16.01.54 – Create an abstract, minimalist floral line art image that captures the essence of three individuals in conversation, seated on elegantly simplified fu” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.23″ _module_preset=”default” transform_translate_linked=”off” width=”100%” width_tablet=”65%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”center” min_height_tablet=”50px” min_height_phone=”50px” min_height_last_edited=”on|tablet” custom_margin=”0px||||false|false” border_radii=”on|50px|50px|50px|50px” border_width_all=”24px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”titre 4 point + 4 image horizontal” _builder_version=”4.23″ background_enable_image=”off” background_size=”contain” custom_margin=”10px||10px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.16″ custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Separateur-Lotus.png” title_text=”S\u00e9parateur Lotus” _builder_version=”4.16″ _module_preset=”default” width=”30%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

        Quelles sont les bienfaits de la Sophrologie?<\/h2>\n

        [\/et_pb_text][et_pb_divider color=”#1ab08b” divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”4.16″ max_width=”300px” module_alignment=”center” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_color_all=”#1ab08b” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ disabled_on=”off|off|off” _builder_version=”4.16″ module_alignment=”center” custom_padding=”||6px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/5cdda657-a0f7-4ce4-9166-8ea375d31898.jpg” alt=”mincir cryolipolyse nature&tech” title_text=”_5cdda657-a0f7-4ce4-9166-8ea375d31898″ _builder_version=”4.23″ _module_preset=”default” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_font=”|||on|||||” header_text_align=”center” header_text_color=”#1ab08b” header_3_font=”|||on|||||” header_3_text_color=”#1ab08b” text_orientation=”center” custom_margin=”||19px|||” global_colors_info=”{}”]<\/p>\n

        Harmonie int\u00e9rieure:<\/h3>\n

        [\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” border_color_all=”RGBA(255,255,255,0)” global_colors_info=”{}”]<\/p>\n

        La sophrologie vous guide vers une prise de conscience profonde, vous aidant \u00e0 vous connecter avec votre essence v\u00e9ritable. Elle favorise un sentiment de paix et de s\u00e9r\u00e9nit\u00e9, alignant le corps, l’esprit et l’\u00e2me.<\/p>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/fbc30abd-c381-42cb-a829-86cb5dbf4d6d.jpg” alt=”mincir cryolipolyse nature&tech” title_text=”_fbc30abd-c381-42cb-a829-86cb5dbf4d6d” _builder_version=”4.23″ _module_preset=”default” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_font=”|||on|||||” header_text_align=”center” header_text_color=”#1ab08b” header_3_font=”|||on|||||” header_3_text_color=”#1ab08b” text_orientation=”center” custom_margin=”||19px|||” global_colors_info=”{}”]<\/p>\n

        \u00c9quilibre \u00e9motionnel:<\/h3>\n

        [\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

        Gr\u00e2ce aux techniques de relaxation et de m\u00e9ditation, la sophrologie permet de r\u00e9guler et de g\u00e9rer les \u00e9motions. Qu’il s’agisse de col\u00e8re, de tristesse ou d’anxi\u00e9t\u00e9, cette pratique offre les outils n\u00e9cessaires pour naviguer \u00e0 travers ces \u00e9motions avec grace et aisance.<\/p>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/73b3240d-619a-4055-af8d-8a43022c4aeb.jpg” alt=”mincir cryolipolyse nature&tech” title_text=”_73b3240d-619a-4055-af8d-8a43022c4aeb” _builder_version=”4.23″ _module_preset=”default” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_font=”|||on|||||” header_text_align=”center” header_text_color=”#1ab08b” header_3_font=”|||on|||||” header_3_text_color=”#1ab08b” text_orientation=”center” custom_margin=”||19px|||” global_colors_info=”{}”]<\/p>\n

        Am\u00e9lioration du sommeil:<\/h3>\n

        [\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

        La pratique r\u00e9guli\u00e8re de la sophrologie peut grandement am\u00e9liorer la qualit\u00e9 du sommeil. Les techniques de respiration et de relaxation aident \u00e0 apaiser l’esprit, \u00e0 r\u00e9duire l’agitation et \u00e0 faciliter une nuit de repos profond et r\u00e9parateur.<\/p>\n

        [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-15-11.21.28-Craft-a-minimalist-and-elegant-image-of-a-persons-silhouette-with-open-arms-standing-atop-a-hill-against-a-sunrise.-The-style-should-be-very-refined.png” alt=”mincir cryolipolyse nature&tech” title_text=”DALL\u00b7E 2023-11-15 11.21.28 – Craft a minimalist and elegant image of a person’s silhouette with open arms standing atop a hill against a sunrise. The style should be very refined,” _builder_version=”4.23″ _module_preset=”default” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_font=”|||on|||||” header_text_align=”center” header_text_color=”#1ab08b” header_3_font=”|||on|||||” header_3_text_color=”#1ab08b” text_orientation=”center” custom_margin=”||19px|||” global_colors_info=”{}”]<\/p>\n

        Renforcement de la confiance:<\/h3>\n

        [\/et_pb_text][et_pb_text disabled_on=”off|off|off” _builder_version=”4.23″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

        En se connectant \u00e0 son moi int\u00e9rieur, on d\u00e9couvre sa force et ses capacit\u00e9s. La sophrologie renforce la confiance en soi, permettant d’aborder les d\u00e9fis et les situations de la vie quotidienne avec plus d’assurance et de courage.<\/p>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”temoignages clients” _builder_version=”4.23″ _module_preset=”default” background_enable_image=”off” background_size=”contain” custom_margin=”10px||10px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.23″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” background_enable_image=”off” background_size=”contain” background_position=”top_right” custom_margin=”||||false|false” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”|20px||20px|false|true” border_radii=”on|50px|50px|50px|50px” border_width_all=”11px” border_color_all=”#1ab08b” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.2″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”24px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

        T\u00e9moignages clients<\/h2>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” module_alignment=”center” custom_padding=”||6px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Laurine, 34 ans” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        Depuis que je consulte chez Nature&Tech, ma vie a vraiment pris un tournant positif. La gestion du stress est devenue beaucoup plus simple pour moi, et je profite enfin de nuits paisibles et r\u00e9paratrices. Merci \u00e0 toute l’\u00e9quipe!<\/p>\n

        [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”David, 42 ans” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        Je n’aurais jamais pens\u00e9 que la technologie et la sophrologie pourraient se marier si harmonieusement. L’approche de Nature&Tech est v\u00e9ritablement unique et a \u00e9t\u00e9 une r\u00e9v\u00e9lation pour moi. C’est un vrai plaisir \u00e0 chaque rendez-vous.<\/p>\n

        [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Mounia, 28 ans” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        Au d\u00e9but, j’avais quelques doutes. Mais aujourd’hui, apr\u00e8s seulement quelques s\u00e9ances chez Nature&Tech, je ne peux que recommander leur expertise. Je suis vraiment impressionn\u00e9e par les r\u00e9sultats obtenus!<\/p>\n

        [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_text=”Prendre rendez-vous” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|tablet” _builder_version=”4.23″ custom_button=”on” button_text_size=”20px” button_text_color=”#1ab08b” button_bg_color=”#FFFFFF” button_border_width=”2px” button_border_color=”#1ab08b” button_border_radius=”57px” button_letter_spacing=”2px” button_font=”Actor|700||on|||||” button_use_icon=”off” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|tablet” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|desktop” transform_translate_linked_tablet=”off” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|desktop” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|desktop” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|desktop” transform_styles_last_edited=”on|desktop” custom_margin=”20px||20px||false|false” custom_padding=”20px|20px|20px|20px|true|true” custom_padding_tablet=”20px|20px|20px|20px|true|true” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” button_text_color_tablet=”#ffffff” button_text_color_phone=”#ffffff” button_text_color_last_edited=”on|tablet” button_bg_color_tablet=”#1ab08b” button_bg_color_phone=”#1ab08b” button_bg_color_last_edited=”on|tablet” transform_styles_tablet=”” transform_styles_phone=”” background_layout_tablet=”” background_layout_phone=”” background_layout_last_edited=”on|desktop” global_module=”69″ saved_tabs=”all” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#1ab08b” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” custom_padding__hover_enabled=”on|desktop” custom_padding__hover=”|40px||||false” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”FAQ ” _builder_version=”4.23″ background_enable_image=”off” background_size=”contain” custom_margin=”10px||10px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||10px||false|false” disabled=”on” collapsed=”off” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.16″ module_alignment=”center” custom_padding=”||6px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/natureettech.fr\/wp-content\/uploads\/2023\/11\/Separateur-Lotus.png” title_text=”S\u00e9parateur Lotus” _builder_version=”4.23″ _module_preset=”default” width=”30%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.16″ text_text_color=”#000000″ header_font=”|||on|||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”70px” header_2_font=”|||on|||||” header_2_text_align=”center” header_2_font_size=”35px” header_3_font=”|||on|||||” header_3_text_align=”center” header_3_font_size=”30px” text_orientation=”center” custom_margin=”20px||20px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”17px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” header_font_tablet=”|||on|||||” header_font_phone=”|||on|||||” header_font_last_edited=”on|phone” header_font_size_tablet=”60px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

        FAQ<\/h2>\n

        [\/et_pb_text][et_pb_divider color=”#1ab08b” divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”4.16″ max_width=”300px” module_alignment=”center” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_color_all=”#1ab08b” locked=”off” global_colors_info=”{}”][\/et_pb_divider][dsm_faq dsm_open_bg_color=”RGBA(255,255,255,0)” dsm_open_icon_bg_color=”RGBA(255,255,255,0)” dsm_open_icon_color=”#1ab08b” _builder_version=”4.23″ _module_preset=”default” header_text_color=”#1ab08b” border_color_all_dsm_image_open_border=”#000000″ global_colors_info=”{}”][dsm_faq_child dsm_title=”Qu’est-ce que la sophrologie?” dsm_content=”<\/p>\n

        La sophrologie est une discipline alliant techniques de relaxation, respiration et m\u00e9ditation pour harmoniser le corps et l’esprit.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Combien co\u00fbte une s\u00e9ance chez Nature&Tech?” dsm_content=”<\/p>\n

        Une s\u00e9ance standard co\u00fbte 60\u20ac pour 60 minutes. Des packs et offres promotionnelles sont \u00e9galement disponibles pour les clients int\u00e9ress\u00e9s par plusieurs s\u00e9ances.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Dois-je avoir de l’exp\u00e9rience pr\u00e9alable?” dsm_content=”<\/p>\n

        Non, nos s\u00e9ances sont adapt\u00e9es \u00e0 tous, que vous soyez d\u00e9butant ou exp\u00e9riment\u00e9. Nos sophrologues sauront vous guider \u00e0 chaque \u00e9tape.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Comment r\u00e9server une s\u00e9ance?” dsm_content=”<\/p>\n

        Il vous suffit de nous contacter via notre site web ou par t\u00e9l\u00e9phone. Un membre de notre \u00e9quipe se fera un plaisir de vous aider.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”La sophrologie est-elle adapt\u00e9e \u00e0 tous les \u00e2ges?” dsm_content=”<\/p>\n

        Oui, la sophrologie est b\u00e9n\u00e9fique pour toutes les tranches d’\u00e2ge, des enfants aux seniors. Cependant, il est toujours pr\u00e9f\u00e9rable de consulter un professionnel pour s’assurer qu’elle convient \u00e0 votre situation sp\u00e9cifique.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Puis-je continuer mon traitement m\u00e9dical tout en pratiquant la sophrologie?” dsm_content=”<\/p>\n

        La sophrologie est une m\u00e9thode compl\u00e9mentaire et ne se substitue pas \u00e0 un traitement m\u00e9dical. Si vous suivez un traitement, il est essentiel de consulter votre m\u00e9decin avant d’entamer des s\u00e9ances de sophrologie.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Combien de s\u00e9ances sont n\u00e9cessaires pour voir des r\u00e9sultats?” dsm_content=”<\/p>\n

        Cela varie d’une personne \u00e0 l’autre. Certains ressentent des b\u00e9n\u00e9fices d\u00e8s la premi\u00e8re s\u00e9ance, tandis que d’autres peuvent n\u00e9cessiter plusieurs s\u00e9ances pour observer des changements notables. Votre sophrologue pourra vous conseiller sur le nombre de s\u00e9ances recommand\u00e9 pour vous.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Quelle est la dur\u00e9e d’une s\u00e9ance typique chez Nature&Tech?” dsm_content=”<\/p>\n

        Chaque s\u00e9ance dure environ 60 minutes. Cela comprend le temps de discussion avec le sophrologue, la pratique des exercices de relaxation et un debriefing en fin de s\u00e9ance.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Quelle est la diff\u00e9rence entre la sophrologie et la m\u00e9ditation?” dsm_content=”<\/p>\n

        Bien que les deux disciplines visent \u00e0 obtenir un \u00e9tat de relaxation profonde, la sophrologie combine des techniques de relaxation dynamique, de respiration et de visualisation, tandis que la m\u00e9ditation se concentre sur l’attention et la pr\u00e9sence \u00e0 l’instant.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Les s\u00e9ances chez Nature&Tech peuvent-elles \u00eatre rembours\u00e9es par ma mutuelle?” dsm_content=”<\/p>\n

        Certaines mutuelles remboursent les s\u00e9ances de sophrologie. Il est pr\u00e9f\u00e9rable de v\u00e9rifier directement aupr\u00e8s de votre mutuelle pour conna\u00eetre les modalit\u00e9s de remboursement.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Puis-je pratiquer la sophrologie \u00e0 domicile?” dsm_content=”<\/p>\n

        Oui, une fois que vous avez acquis les bases avec un sophrologue, vous pouvez pratiquer la sophrologie chez vous. Toutefois, pour des r\u00e9sultats optimaux, il est recommand\u00e9 de suivre des s\u00e9ances r\u00e9guli\u00e8res avec un professionnel.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Est-il n\u00e9cessaire de porter une tenue sp\u00e9cifique pour les s\u00e9ances?” dsm_content=”<\/p>\n

        Non, il vous suffit de porter une tenue confortable pour pouvoir vous d\u00e9tendre pleinement.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Quels sont les effets secondaires de la sophrologie?” dsm_content=”<\/p>\n

        La sophrologie est g\u00e9n\u00e9ralement sans danger et n’entra\u00eene pas d’effets secondaires ind\u00e9sirables. Cependant, il est possible de ressentir une grande relaxation ou une l\u00e9g\u00e8re somnolence apr\u00e8s une s\u00e9ance. Si vous avez des pr\u00e9occupations sp\u00e9cifiques, discutez-en avec votre sophrologue.<\/p>\n

        ” _builder_version=”4.23″ _module_preset=”default” header_item_level=”h5″ header_item_font=”|||on|||||” global_colors_info=”{}” parentOrderClass=”dsm_faq_0″][\/dsm_faq_child][dsm_faq_child dsm_title=”Nature&Tech propose-t-il des s\u00e9ances en ligne?” dsm_content=”<\/p>\n

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